Level 9 Long Beach Personal Trainers
Services Quick List:
> Outdoor Personal Training
> Group Fitness Training
> Boot Camps in Long Beach
> In Home Personal Training
> Swim Lessons & Aquatic Training
> Weight Loss Tools
> Home Food Delivery
More Details:
1-on-1 outdoor personal fitness training
Level 9 Outdoor Personal Trainer Jed Miller is proud to offer Long Beach residents the chance to exercise outdoors, on a training program designed for extreme results FAST. Long Beach is the perfect place for outside workouts with your personal trainer. Most sessions are held at Livingston Park in the 90803 area of Belmont Shore. Outdoor personal training programs are designed specifically for each client based on their goals and abilities. A Level 9 trainer will design your customized exercise program. You're in good hands with L9. Our 1-on-1 outdoor programs are available in Belmont Shore, Belmont Heights and we're always open to suggestions about other locations. To set up your first outdoor personal training session contact us today! We'll get your program started ASAP!
group fitness classes
If you prefer an outdoor group fitness class, from beginner to extreme boot-camp style workouts with others in a small group setting we've got you covered. Joining a Group Fitness Class with Jed Miller is a sure fire way to get in shape quick.. Jed knows boot-camp training first hand, having served an enlistment in the US Army, finishing with top marks in physical fitness and combat readiness. Group training offers great flexibility in scheduling and you can pay as you go. Attend scheduled open-enrollemt group sessions or assemble a group of co-workers or friends who share your goals. To request a group training time and day contact Jed Miller. Group fitness training sessions are a challenging, fun and affordable training option for people of all fitness levels. To learn more about Group Fitness Exercise Classes in Long Beach or to request time and date for a group you've assembled contact L9 today!
boot camps in Long Beach
L9 Boot Camps offer an awesome workout at an unbeatable price! Our Boot Camp clients are always up for a new challenge and they love being instructed by Jed Miller, someone who has experience the real US Army Basic Training Boot Camp. Boot Camps by Level 9 in Long Beach are designed to challenge every client who joins us. These workouts are suitable for advanced exercisers.
in home personal fitness training
L9 In Home Personal Training is a fantastic way to get fit without having to leave the comfort of your own home in order to exercise. If you're too busy to go to your health club or gym three to six times per week you need L9. If you feel like there's never enough time in the day to get everything done this training option is ideal for you. Level 9 makes life easier by coming to your home for personal training. We also provide apartment and condo personal training in Long Beach. You'll be able to feel and look your best while saving your valuable time by exercising in your home.
swim lessons & aquatic training
Ready to add swimming to your fitness routine? Let Macy Kooima instruct you. Macy knows how to keep it fun and exciting while helping you shape up. Swimming is a safe and effective way to lose fat, build muscle and work your cardiovascular system with nealy zero impact on your bones joints.
L9 CHOICES Meal Plan
The Choices Meal Plan is a customized nutrition program with a very important element - simplicity. Choices is available exclusively from L9. Having sensible eating options makes losing body fat and getting lean easy. Your meal plan will produce excellent results quickly. Most people start losing weight their second week and inches start coming off soon after, especially when combined with regularly scheduled personal training sessions. With our "never full, never hungry" approach to nutrition you'll still be able to enjoy some of the foods you like and you'll never feel starved like you would on most fad diets.
Freshology Gourmet Food Delivery
If you're too busy to cook your own healthy meals and follow a Choices Meal Plan another ideal option is Freshology Gourmet Food Delivery. With GETSLIM from Freshology healthy, delicious meals are delivered to you daily. Each meal is beautifully presented in its individual microwavable container so all you have to do is heat up each meal and enjoy! Avoid shopping and cooking with Freshology.
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